We’re here to support you at every step of your journey to better health.
At Activex Physio, we blend athletic expertise with physiotherapy excellence to help you move pain-free and stay injury-free. Founded by athletes, our boutique clinic in Singapore takes an active, personalized, rehabilitation approach—treating the root cause, not just symptoms.
With diverse backgrounds in powerlifting, dance, and paddling, our team combines sports wisdom with medical expertise to create tailored rehabilitation programs for all—whether you’re a competitive athlete or simply want to move better. We prioritize evidence-based treatments, personalized care, and long-term wellness, supporting you at every step of your journey to better health.
Activex Physio is a boutique physiotherapy clinic in Singapore with a unique twist – developed by athletes and designed for everyone. At the core of our practice is a deep understanding of human movement, honed through personal sports experience and professional expertise. Our active approach to rehabilitation means we don’t just treat symptoms; we empower you to stay active and injury-free for the long term.
Our vision is simple: Excellence in physiotherapy for all. Our team’s diverse sports backgrounds – from powerlifting and dance to paddling – give us a unique blend of athletic wisdom and medical knowledge. We design rehabilitation programs to boost your strength, performance, and quality of life, whether you’re a competitive athlete or just want to move pain-free in daily life.
We are committed to your health and well-being, which means going beyond standard physiotherapy. We listen to your story, understand your challenges, and tailor our treatments to fit your needs. Our physiotherapists stay up-to-date with the latest evidence-based practices to ensure you receive modern, effective care with a personal touch. Above all, we’re here to support you at every step of your journey to better health.
At the core of our practice is a deep understanding of human movement, honed through personal sports experience and professional expertise. Our mission is to empower individuals from all walks of life to take charge of their physical health—whether they’re recovering from injury, managing chronic conditions, or striving for peak performance.
We are dedicated to delivering personalized, evidence-based physiotherapy that goes beyond treating symptoms. Through thoughtful assessment, active rehabilitation, and education, we aim to restore function, build resilience, and support long-term, sustainable well-being. Our goal is not only to help you move pain-free today, but to equip you with the tools and knowledge to stay active and injury-free for life.
At Activex Physio, our vision is simple: Excellence in physiotherapy for all.
We believe that everyone—whether you’re a competitive athlete or someone just looking to live pain-free—deserves access to high-quality, personalized care. We envision a future where physiotherapy goes beyond treating injuries to empower people to move better, feel stronger, and enjoy an active, fulfilling life.
We see physiotherapy not just as treatment, but as a catalyst for long-term health, confidence, and performance. By blending hands-on care with movement-based strategies, we aim to redefine how people experience recovery—making it proactive, empowering, and deeply human.
Our mission is to provide modern, evidence-based physiotherapy that’s grounded in both athletic experience and clinical expertise. Developed by athletes and designed for everyone, our approach combines manual therapy, exercise, and pain management to deliver targeted, effective results.
We take the time to listen to your story, understand your challenges, and create tailored treatment plans that help you recover, perform, and stay injury-free—because your health and well-being are our top priorities.
Founder & Principal Physiotherapist Orthopaedics
Founder & Principal Physiotherapist Orthopaedics
Expertise: Knee injuries, Pre/Post-op management
Strength Sports
Expertise: Strength sports rehab, Lower back injuries
Dance & Performing Arts
Expertise: Dance injuries, Spine conditions
Paddle Sports & Upper Limb
Expertise: Water sports rehab, Shoulder injuries
Functional Fitness & Running
Expertise: Functional fitness rehab, Running injuries
Helen is our founder and an Australian-born Musculoskeletal Physiotherapist who now calls Singapore home. Since graduating in 2015, she has built a reputation as a leading clinician in Singapore, known for her determination to find the cause of problems, not just treat the symptoms.
Strength Sports
Founder & Principal Physiotherapist Orthopaedics
Expertise: Knee injuries, Pre/Post-op management
Strength Sports
Expertise: Strength sports rehab, Lower back injuries
Dance & Performing Arts
Expertise: Dance injuries, Spine conditions
Paddle Sports & Upper Limb
Expertise: Water sports rehab, Shoulder injuries
Functional Fitness & Running
Expertise: Functional fitness rehab, Running injuries
TJ is our resident strength sports enthusiast and physiotherapist. Born and raised in Singapore, he holds a Bachelor of Science (Honours) in Physiotherapy from SIT – Trinity College Dublin. After graduation, TJ further sharpened his skills in an acute hospital setting, managing a wide range of patients presenting with neurological conditions to orthopedic injuries.
Dance & Performing Arts
Founder & Principal Physiotherapist Orthopaedics
Expertise: Knee injuries, Pre/Post-op management
Strength Sports
Expertise: Strength sports rehab, Lower back injuries
Dance & Performing Arts
Expertise: Dance injuries, Spine conditions
Paddle Sports & Upper Limb
Expertise: Water sports rehab, Shoulder injuries
Functional Fitness & Running
Expertise: Functional fitness rehab, Running injuries
Hui Lin is a Singapore-born physiotherapist who specializes in dance and performing arts rehabilitation. A dancer since young, she naturally combined her love for dance with physiotherapy to help performers stay injury-free.
Paddle Sports & Upper Limb
Founder & Principal Physiotherapist Orthopaedics
Expertise: Knee injuries, Pre/Post-op management
Strength Sports
Expertise: Strength sports rehab, Lower back injuries
Dance & Performing Arts
Expertise: Dance injuries, Spine conditions
Paddle Sports & Upper Limb
Expertise: Water sports rehab, Shoulder injuries
Functional Fitness & Running
Expertise: Functional fitness rehab, Running injuries
Nick is a physiotherapist with a passion for paddle sports and a B.Sc. in Physiotherapy from SIT–Trinity College Dublin. He began his career at Singapore General Hospital, treating a wide range of conditions and specializing in shoulder injuries at the sports clinic. With both clinical expertise and athletic experience, Nick is our go-to expert for shoulder rehab and upper-limb injuries.
Functional Fitness & Running
Founder & Principal Physiotherapist Orthopaedics
Expertise: Knee injuries, Pre/Post-op management
Strength Sports
Expertise: Strength sports rehab, Lower back injuries
Dance & Performing Arts
Expertise: Dance injuries, Spine conditions
Paddle Sports & Upper Limb
Expertise: Water sports rehab, Shoulder injuries
Functional Fitness & Running
Expertise: Functional fitness rehab, Running injuries
Isabelle is a physiotherapist with a passion for functional fitness and helping people stay active. She earned her B.Sc. in Physiotherapy from Curtin University, gaining experience in rehab and chronic pain management. Also a certified ACE personal trainer and group fitness instructor, Isabelle blends clinical knowledge with practical training to create effective programs for all fitness levels.
Interested in joining our team? We’re always open to connecting with passionate professionals! Send us an email at info@activexphysio.com.
Whether you’re recovering from an injury or seeking to improve your physical function, our physiotherapy services can help. Book your initial consultation now.
Helen is our founder and an Australian-born Musculoskeletal Physiotherapist who now calls Singapore home. Since graduating in 2015 with a Bachelor of Science in Physiotherapy from Curtin University (Western Australia), she has built a reputation as a leading clinician in Singapore, known for her determination to find the cause of problems, not just treat the symptoms. Helen has extensive experience in both hospital and private clinic settings – she has rehabilitated post-surgical patients in an acute hospital and worked with various sports teams. Notably, she has been involved in high-level sports events, including working with Australian soccer and WAFL teams, the Singapore national netball team, Team Fiji during the 2019 Netball Test Series, and providing on-site physio support at Singapore Powerlifting and Weightlifting competitions. These experiences have fueled her special interest in sports injury rehab and post-operative knee rehabilitation.
Beyond her clinical experience, Helen is skilled in a wide range of techniques – from Dry Needling and Mulligan’s manual therapy to strength and conditioning programming. (Fun fact: she was the best female powerlifter in the 2018 APU Powerlifting State Competition in Australia!) She’s also Polestar Pilates trained and holds an ASCA Level 1 Strength & Conditioning certification. Helen’s philosophy is to blend hands-on therapy with functional strength training to help patients recover and come back stronger. Her passion and deep understanding of biomechanics allow her to create targeted exercise plans that promote optimal recovery and performance for every patient.
Bachelor of Science (Honours) in Physiotherapy - Singapore Institute of Technology - Trinity College Dublin
TJ is our resident strength sports enthusiast and physiotherapist. Born and raised in Singapore, he holds a Bachelor of Science (Honours) in Physiotherapy from SIT – Trinity College Dublin. After graduation, TJ further sharpened his skills in an acute hospital setting, managing a wide range of patients presenting with neurological conditions to orthopedic injuries. This broad experience taught him to adapt his rehabilitation strategies to patients of all ages and backgrounds.
Outside the clinic, TJ is an avid powerlifter. He firmly believes that strength training can significantly improve a person’s overall health, functionality, and happiness. This philosophy shines through in his physiotherapy practice: he uses his knowledge of powerlifting and biomechanics to help clients understand their injuries and incorporate appropriate strength exercises into their recovery. If you’re a gym-goer with a lifting injury or someone who wants to start strength training safely, TJ will speak your language. He has a keen eye for technique and even enjoys coaching at powerlifting meets, ensuring athletes perform at their best safely. At Activex, TJ focuses on rehabilitating strength sport injuries (like powerlifting, Olympic lifting, CrossFit-related issues) and common problems like lower back pain. When he’s not treating patients or training himself, you might find him hiking outdoors or enjoying a good coffee – always staying active and engaged with the community.
Bachelor of Science (Honours) in Physiotherapy - Singapore Institute of Technology - Trinity College Dublin
Hui Lin is a Singapore-born physiotherapist who specializes in dance and performing arts rehabilitation. A dancer since young, she naturally combined her love for dance with physiotherapy to help performers stay injury-free. She earned her Bachelor of Science (Honours) in Physiotherapy from Singapore Institute of Technology – Trinity College Dublin, and went on to spend four years in major hospitals gaining experience in orthopedics, cardiopulmonary rehab, and sports outpatient therapy. This well-rounded background means she’s equipped to handle everything from post-surgery rehab to chronic conditions.
As a dance physio, Hui Lin is passionate about injury prevention and rehabilitation for dancers, musicians, and other performing artists. She understands the unique physical demands of dance and uses that insight to tailor her treatments. Her approach combines movement analysis with strength-based rehab – she’ll not only treat your injury but also teach you how to move better and strengthen key areas to prevent future issues. Hui Lin is also certified in Polestar Pilates for Rehabilitation and in advanced dry needling techniques, which she often incorporates into her sessions. Outside of work, she’s continually involved in the dance community (even exploring aerial silks and pole dance to deepen her understanding of different art forms). Her goal is to equip performers with the knowledge and exercises they need to hone their craft safely and prolong their careers.
Hui Lin is currently involved in physiotherapy coverage for NAFA Dance students.
Recent event coverage includes:
• Reformd Powerlifting Nationals 2024
• High Heels Frenzy 1.0 and 2.0
• The Intersection 2024
• NAFA Crossings 2024
Bachelor of Science (Honours) in Physiotherapy - Singapore Institute of Technology - Trinity College Dublin
Nick is a physiotherapist with a deep personal passion for paddle sports. A Singaporean with a joint degree from SIT – Trinity College Dublin (B.Sc. Physiotherapy), Nick started his career at Singapore General Hospital, where he treated patients of all ages with conditions ranging from heart and lung issues to chronic muscle and joint injuries. He was part of SGH’s specialized outpatient sports and shoulder clinic team, managing both surgical and non-surgical cases of shoulder injuries. This experience, combined with his own sporting background, makes him our go-to expert for shoulder rehabilitation and upper-limb injuries.
Having spent more than half his life paddling, Nick has competed in canoe-kayak sprints, marathon races, ocean paddling, and dragon boating. He knows first-hand the physical demands these sports place on the body. Nick leverages this knowledge in his physiotherapy practice, offering specialized rehab for paddling and water-sport injuries. Whether you’re a dragon boat racer with shoulder pain or a kayaker recovering from an injury, Nick understands what you need to get back on the water. He focuses on improving strength, endurance, and technique for a safe return to sport. Nick is dedicated to keeping people active – his philosophy is that with the right care, everyone can pursue their sporting passions for as long as possible. Outside of work, Nick continues to race competitively in ocean kayaking and even volunteers as a surf-ski coach for new paddlers. (He’s also a big Star Wars fan – living by Yoda’s motto, “Do or do not, there is no try,” which reflects his encouraging approach to rehab.)
Bachelor of Science (Physiotherapy) - Curtin University, Western Australia
Isabelle is a physiotherapist who thrives on functional fitness and helping people stay active. Born and raised in Singapore, she completed her Bachelor of Science in Physiotherapy at Curtin University in Australia. During her time abroad, she gained valuable experience across different settings – from guiding patients through post-surgical rehabilitation to helping individuals manage chronic pain conditions. Isabelle didn’t just stick to clinical work; she’s also a certified ACE personal trainer and even worked as a group fitness instructor while studying. This means she’s incredibly skilled at designing and coaching exercise programs for clients of all fitness levels, blending physiotherapy knowledge with practical fitness training.
Back in Australia, Isabelle served as a sports trainer for local teams, where she provided on-field injury management, recovery strategies, and preventive care for athletes. This hands-on sports medicine experience honed her ability to act quickly and effectively when injuries occur, and to plan rehabilitation that fits an athlete’s specific sport. Her special interests at Activex include functional fitness rehab, running injuries, and knee injury rehabilitation. Having been an active individual all her life, Isabelle understands how frustrating injuries can be – in fact, overcoming her own sports injuries is what inspired her career in physiotherapy. She is passionate about “paying it forward” by helping others bounce back and return to the activities they love. Outside of work, you’ll find Isabelle staying active herself and continually pushing her physical limits through training. Her energetic, empathetic approach ensures that every client is supported, motivated, and confident in their journey to recovery.
